grocery
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SHTF
04/19/2024
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By HRS Editors
Avoid harmful chemicals like glyphosate in food by ALWAYS choosing ORGANIC
The uninformed shopper or non-prepper might not know that many food products are often contaminated with glyphosate, a potentially dangerous chemical found in certain weed killers used by farmers in the U.S. This means that as a prepper, you should be careful when buying groceries for your family to protect them from this toxic chemical. Knowing more […]
04/02/2024
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By HRS Editors
Essential survival fuel: Freeze-dried organic kale packed with nutrients
If you’re new to prepping and survival, preserving food at home and starting your food storage can be a little overwhelming. After all, an endeavor like this usually requires a lot of your time, money and effort. However, having food on hand is crucial to your survival plan. (h/t to SurvivalSullivan.com) If you have a home garden, […]
03/26/2024
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By Zoey Sky
Beets, berries and more: 6 Benefits of preserving food through freeze-drying
When you’re getting ready before SHTF, stocking up on healthy and long-lasting freeze-dried foods like berries and vegetables is an important part of your preparedness plan. Detailed below are some of the benefits of freeze-dried food, such as a long shelf life and nutrient retention. (h/t to WeLovePrepping.com) Freeze-drying is a food preservation method that […]
03/11/2024
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By Zoey Sky
Dive into the world of berry foraging: Unravel the secrets to spotting and gathering Mother Nature’s sweet treasures
Berries are a nutritious source of vitamins and minerals. If you don’t have a home garden, you can harvest wild berries once you learn how to forage safely. (h/t to BackdoorSurvival.com) Best berries for foraging Wild berries are elusive and they only appear for a short period during the summer and fall. If you want to forage wild berries, […]
10/31/2022
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By Zoey Sky
Food supply 101: Tips for preparing a healthy food stockpile
The items in your survival stockpile may include a lot of shelf-stable food, but that doesn’t mean you have to eat meals that aren’t nutritious when SHTF. If you don’t want to feed your family food with empty calories, plan ahead and stock up on healthy items like fruits, vegetables and grains. (h/t to TheSurvivalMom.com) To […]
09/20/2022
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By Zoey Sky
Prepper medicine: How to use red raspberry, a medicinal plant full of vitamins
Red raspberries are tasty and nutritious. You can either grow the plant in your backyard or forage for it when SHTF. You can also use nutrient-rich red raspberry leaves to make natural remedies for digestive issues and body pain. (h/t to PrepsShoolDaily.Blogspot.com) Raspberries are the edible fruit of a plant species that belongs to the rose […]
07/15/2021
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By Divina Ramirez
Prepper food: 12 Ways to use freeze-dried pineapples
Pineapples are one of the most popular tropical fruits in the United States. Unfortunately, fresh pineapples can be difficult to come by because they don’t thrive in colder temperatures. Luckily, most health food stores now carry freeze-dried pineapples. Freeze-drying is a fairly modern method of food preservation that removes moisture without affecting the nutrient content of the […]
07/07/2021
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By Divina Ramirez
14 Ways to preserve blackberries for long-term storage
Blackberries have one of the shortest peak seasons of all fruits in the United States, where harvests usually run from July to August. Blackberries also don’t ripen after they’ve been picked, so they have to be picked when they’re exactly ripe. This means you have a very short window for enjoying sweet and juicy blackberries. Luckily, there are several […]
07/07/2020
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By Janine Acero
Eat your veggies and prevent infections with vitamin A when SHTF
A post-SHTF world won’t have the conveniences and luxuries that modern society is enjoying. When the dust settles and you try to get your bearings, diseases will be a major threat to you. Hence, it is important to prepare your body to build resistance to infections and diseases. (h/t to PreppersWill.com) Avoiding illnesses before SHTF In a […]
11/04/2018
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By RJ Jhonson
Here are the healthiest fruits you can eat
Should SHTF, you will need vital nutrients for energy and to improve your immunity from common diseases. Aside from vegetables and nuts, fruits are some of the best natural sources of essential vitamins and minerals. Fruits, however, are not created equal – some are simply more nutritious than others. Here are some of the most […]
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