grocery
superfoods
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09/09/2026
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Coco Somers
Watermelon Health Benefits: A Review of Nutritional Profile and Reported Effects
09/08/2026
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Coco Somers
Passion fruit: Nutritional profile, potential health benefits, and consumption tips
09/08/2026
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Coco Somers
High-Fiber Foods Could Ease Hemorrhoid Symptoms, Experts Report
09/07/2026
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Coco Somers
Higher Intake of Phytochemical-Rich Foods Tied to Lower Ovarian Cancer Odds, Study Finds
09/06/2026
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Coco Somers
Study: Compound From Pomegranates, Walnuts May Improve Heart Function in Heart Failure
09/05/2026
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Coco Somers
Blueberries: Nutrient Retention Depends on Handling and Consumption, Researchers Say
09/03/2026
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Coco Somers
Large Study Links Diet Quality to Lung Function, Especially in COPD Patients
09/03/2026
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Zoey Sky
Seven Fruit Sources of Potassium Cited for Blood Pressure Support in New Health Report
09/02/2026
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Ava Grace
Tart cherry’s most reliable benefit is speeding up recovery of muscle strength after intense exercise, analysis finds
09/01/2026
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Coco Somers
Review Links Blueberries and Goji Berries to Lower Macular Degeneration Risk
08/31/2026
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Coco Somers
Antioxidant-Rich Fruits: Nutritional Profiles, Health Claims and Dietary Guidance
08/30/2026
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Coco Somers
Pomegranate Compound Urolithin A Shown to Reduce Signs of Heart Failure in Early Lab Study
08/30/2026
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Ava Grace
The frailty-fighting superfood: How quercetin in apples and onions builds resilient aging
08/28/2026
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Morgan S. Verity
Study: Compound from pomegranates may improve heart function in HFpEF
08/27/2026
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Iva Greene
Watermelon: A Nutrient-Dense Fruit With Hydration and Recovery Benefits, According to Experts
08/27/2026
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Coco Somers
Study: Compound in Pomegranates and Nuts May Reverse Heart Damage in Common Form of Heart Failure
08/26/2026
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Ava Grace
A gut check on weight gain: Common foods may hold key to blocking fat, study suggests
08/26/2026
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Coco Somers
6 Foods to Add to Your Diet as You Age, According to Research
08/25/2026
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Coco Somers
Report: Raspberries Provide Fiber, Antioxidants, and Metabolic Effects
08/24/2026
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Cassie B.
Blueberry compound linked to memory protection in new review of human trials
See All News & Articles »
Gut-supportive diet tied to 83% lower odds of kidney stones, study finds
09/09/2026
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By Willow Tohi
Blueberry compound shows promise in helping muscle cells burn excess fat, Japanese researchers find
09/08/2026
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By Willow Tohi
Kiwi Skin Is Edible, Boosts Fiber and Antioxidants
09/07/2026
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By Coco Somers
Carotenoid-Rich Foods Linked to Lower Breast Cancer Risk, Studies Show
09/06/2026
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By Coco Somers
Beyond one-size-fits-all: Study reveals gender-specific diets for a longer life
09/05/2026
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By Ava Grace
Acai: What Research Says About the Amazonian Superfruit
09/04/2026
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By Coco Somers
09/03/2026
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By Coco Somers
Study: Food-Based Hydration May Offer More Benefits Than Sports Drinks
09/03/2026
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By Coco Somers
Study: Daily Tomato Intake Tied to Reduced Liver Fat in Six Weeks
Study: Two Kiwis Before Bed May Support Sleep and Digestion
09/02/2026
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By Coco Somers
Could the cranberry be the missing link in gum disease prevention? New research points to a grocery aisle solution
08/31/2026
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By Willow Tohi
Study: Higher Diet Quality Scores Linked to Better Lung Function in Dutch Adults
08/31/2026
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By Coco Somers
Foods Tied to Endometriosis Management in New Review, Researchers Say
08/30/2026
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By Edison Reed
Healthy Maternal Diet During Pregnancy Tied to Lower Autism Risk in Study of 80,000 Mother-Infant Pairs
08/29/2026
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By Coco Somers
Fruit as hydration: How water-rich produce can help meet daily fluid needs
08/27/2026
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By Willow Tohi
08/27/2026
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By Willow Tohi
Daily blueberries linked to lower blood pressure, healthier heart
08/26/2026
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By Kevin Hughes
DON’T PEEL these fruits and veggies — their skins are packed with nutrients
Study Links Citrus Intake to Lower Breast Cancer Risk, Especially in High-Genetic-Risk Women
08/26/2026
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By Coco Somers
Blueberries Linked to Gut, Brain, Heart Health Benefits, Dietitian Says
08/25/2026
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By Iva Greene
Barberries’ Berberine May Lower Blood Sugar and Cholesterol, Dietitians Say
08/24/2026
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By Chase Codewell
Regular Citrus Consumption Linked to Lower Risk of Chronic Disease, Researchers Report
08/23/2026
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By Coco Somers
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