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02/14/2026
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Kevin Hughes
Diabetic-friendly breakfasts: Low-glycemic meals to stabilize blood sugar
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Willow Tohi
The mighty blueberry: From modern superfood to age-old health ally
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Cassie B.
Your frozen vegetables might be more nutritious than the fresh ones in your fridge
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Evangelyn Rodriguez
12 Immune-boosting superfoods that can boost your resilience
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Willow Tohi
From hedgerow to health powerhouse: The science behind blackberries’ remarkable benefits
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Cassie B.
Sumo citrus delivers massive vitamin C dose, but consistency is key for immune support
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Ramon Tomey
A quick bite before dreamland: 7 Fruits to help you fall asleep faster
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Coco Somers
Even in Winter, the Sun Still Shines in These Citrus Recipes
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Willow Tohi
From spice rack to produce aisle: Winter’s bounty fights chronic inflammation
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Willow Tohi
The apricot ascendancy: How an ancient fruit delivers modern health synergy
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HRS Editors
Health Ranger Store Valentine’s Day Sale: Because your loved one deserves pure, powerful wellness
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Willow Tohi
Beyond the zest: Discover the science-backed health benefits of daily lemon consumption
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Jacob Thomas
“Wartime Homefront Essential Skills” on BrightU: Experts discuss the secrets in growing and preserving your own food
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Laura Harris
World Sight Day highlights growing concern over digital eye strain in the workplace
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Jacob Thomas
The surprising antioxidant showdown between dark chocolate and blueberries
01/19/2026
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Ava Grace
The superfood power of CRANBERRIES: Tiny berries with mighty benefits
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Patrick Lewis
New study links low LYCOPENE intake to higher risk of severe periodontitis in older adults
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Willow Tohi
Hydration, digestion and immunity: Unpacking the science and tradition of lemon water
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Patrick Lewis
Natural powerhouses: Beets, garlic and watermelon proven to lower blood pressure
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Patrick Lewis
Eat your way to a healthier brain: The top anti-aging foods for cognitive longevity
See All News & Articles »
Lemon water: A simple habit that supports healthy blood pressure
02/13/2026
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By Laura Harris
Beyond the apple: Discover the powerhouse foods packing more fiber for optimal health
02/12/2026
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By Cassie B.
Ancient wisdom, modern science: A dietary path to kidney health and longevity
02/11/2026
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By Willow Tohi
Forget the fancy creams: Your skin’s best defense is on your dinner plate
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By Cassie B.
Your grocery list vs. chronic inflammation: What to add, what to ditch
02/09/2026
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By Willow Tohi
Flavonols in cocoa and berries combat stress-induced cardiovascular damage, study finds
02/08/2026
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By Patrick Lewis
02/08/2026
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By Coco Somers
Dates: The Ancient Fertility Remedy Modern Medicine Ignores Amid Record Low Birth Rates
02/07/2026
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By Evangelyn Rodriguez
Quick-energy carbs: 10 Easy-to-digest foods for fuel and recovery
From exotic oddity to wellness staple: The avocado’s health revolution
02/07/2026
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By Willow Tohi
Beyond the Folklore: Three Surprising Ways Apples Empower Natural Health
02/06/2026
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By Coco Somers
The three snacks nutrition experts say can transform your health
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By Cassie B.
Winter hydration: Staying nourished and cozy in the cold
02/03/2026
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By Patrick Lewis
How to incorporate DATES into your diet for improved fertility and bone health
02/02/2026
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By Lance D Johnson
Health in every bite: Top 10 superfoods for longevity and disease prevention
01/29/2026
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By Ramon Tomey
01/21/2026
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By Mike Adams
Pomegranate Juice Reverses Heart Disease: The Natural Cure Big Pharma Fears
01/14/2026
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By Cassie B.
Forget expensive creams: Eating vitamin C transforms skin from within, researchers find
The double-edged fruit: Navigating the potent benefits and hidden risks of bananas
01/12/2026
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By Willow Tohi
Focus for the New Year: Health Ranger Store’s COGNITIVE WELLNESS offers are happening now
01/10/2026
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By Zoey Sky
Kennedy declares war on processed foods, flips federal food pyramid upside down
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By Cassie B.
New study champions kiwifruit as superior, natural relief for chronic constipation
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By Ava Grace
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